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Services In Your Area

Useful Links
Useful Links


C.A.L.L. – Community Advice & Listening Line

C.A.L.L. is the mental health helpline for Wales. The link below allows visitors to search C.A.L.L.’s database of 1500 services to find a relevant service in their local area.


Journeys is the only organisation in Wales whose sole purpose is to support people affected by depression to achieve recovery. Journeys takes a holistic approach to overcoming depression through guided self-help, building the foundations for sustainable and long-term wellbeing. They provide information, practical resources, services and training that promote the development of skills and strategies to help people find their own route to recovery.

For more information please visit

NHS Direct – Wales

NHS Direct Wales is a health advice and information service available 24 hours a day, every day  You can call us on 0845 46 47 if you are feeling ill and are unsure what to do, or for health information on a wide range of conditions, treatments and local health services. For patients' safety, all calls are recorded. Calls are charged at local rates.

For more information visit

Healthy Working Wales

Healthy Working Wales provides GP’s and primary healthcare professionals with information to support management of health at work. The link below allows visitors to search the Healthy Working Wales database to find services in their area.

To search the Health Working Wales database to find services in your area, please visit:


Hafal (meaning 'equal') is the principal organisation in Wales working with people recovering from serious mental illness and their families and carers.  We are managed by the people we support - individuals with serious mental illness and their carers.  We run a number of services in the Swansea, Bridgend and Neath Port Talbot areas.

For more information please visit:

Bridgend Carers Centre

Bridgend Carers Centre support people who care for family members, partners, friends or neighbours.  They can help with information, support and social events.

For more information please visit

Citizens Advice Bureau

Citizens Advice Bureau aim to provide the advice people need for the problems they face and improve the policies and practices that affect people's lives.

We provide free, independent, confidential and impartial advice to everyone on their rights and responsibilities. We value diversity, promote equality and challenge discrimination.

CRUSE Bereavement Care

Cruse Bereavement Care is there to support you after the death of someone close.  If someone you know has died and you need to talk, call Cruse Bereavement Care on 0844 477 9400 or email  Face-to-face group support is delivered by trained bereavement support vounteers across the UK.

For more information please visit 

New Pathways

New Pathways is a registered charitable company that provides a range of specialist counselling and advocacy services for women, men, children and young people who have been affected by rape or sexual abuse.  We have many years of experience and are widely regarded throughout the UK as a leading organisation in our field. Our clients come from every walk of life and are of all ages. To date our youngest client has been three years of age and our oldest has been in their nineties. 

For more information please visit 


Samaritans is a national charity and the co-ordinating body for 201 Samaritans branches in the UK, the Republic of Ireland, the Channel Islands and the Isle of Man.

We want to reduce emotional distress and reduce suicidal feelings so that fewer people die by suicide.

For more information visit 

Shelter Cymru

Shelter Cymru is Wales’s people and homes charity. We believe that a decent secure home is a fundamental right and essential to the health and well-being of people and communities.

We provide independent specialist advice, advocacy and legal representation for anyone with housing problems. Last year, our advisers helped nearly 17,000 people from all over Wales, helping to prevent homelessness in 90 per cent of cases where it was threatened

For more information visit

Survivors of Bereavement by Suicide (previously SOBS)

Survivors of Bereavement by Suicide exists to meet the needs and break the isolation of those bereaved by the suicide of a close relative or friend.

We aim to provide a safe, confidential environment in which bereaved people can share their experiences and feelings, so giving and gaining support from each other.

For more information visit

Mind Cymru

Mind Cymru is Mind's force for change in Wales. Informed in everything we do by people with direct experience of emotional distress we campaign vigorously to create a society that promotes good mental health and that challenges mental health stigma.

For more information visit 

Anxiety UK

Anxiety UK is a national registered charity (Number 1113403) formed 40 years ago by a sufferer of agoraphobia for those affected by anxiety disorders. Today we are still a user-led organisation, run by sufferers and ex-sufferers of anxiety disorders, supported by a high-profile medical advisory panel.

For more information visit

Living Life to the Full Interactive (LLTTF)

LLTTF Interactive is a self help life skills training package based on the proven Cognitive Behavioral Therapy (CBT) approach, for those with mild to moderate depression and anxiety.

For more information about this tool visit 

Centre for Clinical Interventions (CCI)

The Centre for Clinical Interventions (CCI) is a specialist state-wide program that is administered through North Metropolitan Health Services in Western Australia. We conduct clinically applied psychosocial research and provide training and supervision for various psychological interventions. We also offer a clinical service for adults suffering from anxiety, mood and eating disorders.

For more information visit 

Womens Aid - Bridgend

We are a local charity supporting women, children and young people affected by domestic abuse. We are specialist providers of support in Bridgend for women and children who have experienced or who are experiencing domestic abuse.

For more information visit 

Menopause Matters

Menopausematters is an award winning, independent website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options. Here you will find information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.

For more infomation visit 

Black Dog Institute

The Black Dog Institute is a world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder.

For more information visit

West Glamorgan Council on Alcohol and Drug Abuse

WGCADA is a registered charity and limited company founded in 1979 by, among others, Mr Alan Douglas and Dr Allan Hawkins. It aims to prevent, treat and reduce the harm caused by alcohol and drugs to individuals, their families and the community.

For more information visit 

Mental Health Foundation

Mental Health Foundation are committed to reducing the suffering caused by mental ill health and help everyone lead mentally healthier lives.  We work across all age ranges and all asepcts of mental health.  We are the charity for everyone's mental wellbeing.

For more information visit

Book Prescription Wales

BPW  helps individuals manage their problems using self-help books recommended by psychologists. For more information, speak to your GP or click here.